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Winter Essentials for Beating Hair Loss


With winter season well and truly on its way, many of us underestimate the importance of a good hair care routine during the colder months of the year.  Most of us enter the 'after-shedding' phase, which tricks us into thinking our hair is stronger than ever, but there are many conditions during winter that actually damage our hair and leave it suspect to unnecessary shedding.

The dramatic change in temperatures (from the inside central heating to the outside chill) can leave our strands dry, brittle and damaged.  We also underestimate how much we sweat during winter, which is also not ideal for our hair.

Here are four simple and affordable products that you should consider adding to your hair care routine from December til March...

1.  Vitamin B

To reverse hair loss and increase hair strength, take one B-complex vitamin tablet daily or take biotin and vitamin B5 separately. Eating biotin and vitamin B5 foods, such as eggs, beef, chicken, avocado, legumes, nuts and potatoes, also helps you to avoid a deficiency and aid hair growth. It doesn't really matter what brand of supplement you use - just focus on getting plenty of Vitamin B into your diet. B vitamins are most effective when it is taken with zinc. Zinc prevents hair shedding.

2.  LA Science Topical Serum & Shampoo

LA Science dual anti hair loss regime uses clinically proven technology to produce healthier-looking hair and help to extend the growth phrase of the hair cycle. Follicle Stimulating Shampoo and Serum are effective weapons to help fight against hair loss. They use an active peptide combination to nurture and add manageability to thinning hair.  This is a great set of products to use during the harsh climate of winter.
 

3.  Redken Extreme Shampoo

Redken Extreme Shampoo gently cleanses and repairs the hair strands. Boasting a rich, nourishing formula that will leave your hair feeling smooth, soft and more manageable. You can gently re-nourish stressed out and tired hair with this innovative Redken Extreme Shampoo. Formulated with ceramides and proteins that begin damage control on the inside with a double line of defence, it helps prevent further damage and split ends by constantly supplying strength, making it perfect for winter season.

4.  Himalaya Herbals Protein Hair Cream

Himalayan uses the world’s best Ayurvedic ingredients, blended with consideration for hair health.  Himalaya Protein Hair Cream contains unique herbal formulas and extra nourishment of natural proteins derived from Chickpea and Wheat germ. Enriched with Eclipta and Amla that promote hair growth.  Protein is an essential aspect for hair health, especially during the colder season when hair is more prone to damage and fall.

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