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Pumpkin Seed for Hair Growth


There is much talk about pumpkin seed oil and its relation to hair loss. One scientific theory for how pumpkin seed works for baldness is that the oil's phytosterols promote hair growth. 

Phytosterols are sterols found in many plants. Supposedly, phytosterols could block enzymes and hormones in your scalp that cause hair loss. This would mean phytosterol-rich pumpkin seed oil might help.

Are pumpkin seeds good for hair growth?


Pumpkin seeds are an excellent source of vitamins A, B6 and C. In addition, the seeds contain beneficial nutrients like zinc, magnesium, calcium and iron. Perhaps most important to those suffering from baldness, is that the seeds contain cucurbitin - a unique amino that may be responsible for pumpkin seeds' effects on hair growth.


Does pumpkin seed promote hair growth?


There can be huge benefits of using a natural hair growth remedy, with a base of Pumpkin Seed Oil. With the addition of zinc and magnesium, which are two essential minerals for hair and skin care, such a remedy can thicken hair, and speed its growth.

Other great foods for promoting hair growth include eggs, berries, fatty fish, sweet potatoes, avocados, nuts, seeds, spinach, and green vegetables.

Can pumpkin seed prevent baldness?


Pumpkin oil has the ability to trigger the regrowth of hair. Even if your hair loss levels aren't as extreme as male pattern baldness, you can still use pumpkin seed to reduce hair loss, caused by temporary forms of baldness, like seasonal hair loss,for example. Phytosterols have anti-inflammatory properties and reduce inflammation in the scalp.


What forms of pumpkin seed can you take?


Pumpkin seeds can be eaten it their original form, they can be consumed orally through a tablet/capsule, or it they be applied to the scalp via a topical serum/oil.



Does pumpkin seed lower testosterone?


An earlier study found that pumpkin seed oil could block certain types of prostate growth. The phytochemicals in pumpkin seeds may reduce the effects of dihydrotestosterone on the prostate. They may also block the conversion of testosterone into dihydrotestosterone. Zinc is critical to normal prostate function.

Is pumpkin a good solution for hair loss?

Pumpkin seed will not sure hair loss, but it can help prevent it and promote healthy hair growth. Pumpkin seed can be taken on its own, but it is far likelier to work when taken and mixed with other additives like Vitamin C, Saw Palmetto, and Zinc.

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