Foods that Prevent Hair Loss

Discover Your Amazing Hair

Top 3 Hair Growth Supplements

Autumn Guide for Hair Loss

How to tackle hair loss this autumn

Many of us underestimate the importance of maintaining a good hair care routine throughout the whole year. In fact, making only slight adjustments to your hair care routine during the different seasons of the year can go a long way. 

Many of us tend to shed more hair in autumn season, which isn't particularly desirable, especially if you are already prone to hair loss, or have naturally thin hair. The change in seasons can cause havoc with our locks, so a well-catered hair care routine should be an essential part of you daily beauty routine.

Why do we lose more hair in autumn?  

During the hotter months, your hair flourishes, because sunlight triggers hair growth hormones. Autumn, however, brings rapid changes. Hair shedding in autumn is as natural as leaves falling. As the days grow shorter and colder, the roots of your hair go into dormancy and your hair begins to fall with the autumn leaves. Although this is a perfectly natural occurrence during this time of the year, hair loss sufferers should more than ever try to halt the shedding process.

Shedding seasons do tend to vary from person to person, but the majority of men and women tend to lose the more hair during the transition between summer and autumn.  Early spring season is also another common period for excess shedding.

Here, in our Autumn Guide for Hair Loss, we look at the most effective ways to prevent hair shedding, and help promote healthy, strong, hair growth, when your strands need it most...

Use the right shampoos

Stay on top of your hair care routine by using well-balanced shampoos with good anti-hair loss beneficiaries such as biotin and collagen. This will give your hair follicles the right amount of protein and nutrients needed for stronger, healthier hair growth.

Also, be sure to keep away from shampoos that are overly rich in chemicals and artificial additives. Always try and opt for the most natural product you can find, because they are much less likely to cause damage and breakage to your hair. 

Massage your scalp

Your hair will benefit with a simple daily scalp massage that will stimulate your sebaceous oil glands and increase the blood circulation to the scalp. If you're willing to take this step to the next level, you could try massaging an Argan Oil based formula into your scalp, as it is great for overall hair and skin health.

Booking yourself in for weekly head massages can be of great benefit to your hair.  Let the professionals work their fingers into your scalp, to help stimulate blood circulation, and encouraging better hair growth.  It sounds a bit far-fetched, but regular head massaging can really help minimise hair fall.

Eat the right foods

It's no myth - the better you eat, the better your hair will be. To get the best out of your hair and prevent shedding, make sure you eat plenty of 'hair food' that will give your body the correct nutrients to boost hair growth and prevent unwanted hair loss.

Please see our article 10 Foods That Prevent Hair Loss, to get a clear understanding of what foods and nutrients work best for combating hair loss.Food won't cure hair loss, but it can certainly play a key role in the overall health of your strands.

Wash your hair less often  

With your hair already in a fragile state heading into the new season, you should really avoid triggering even more damage to it. So, try and cut down on how often you wash your hair - we'd recommend wet washing it 2-3 times a week, maximum. Just remember, this is only a temporary adjustment leading up to the winter months. Once winter season arrives, you'll find your hair sprouting more than ever for that 'winter coat'.

Take vitamins

Hair vitamins are safe, easily to access, and highly effective.  More and more men and women are taking multi-vitamin supplements in order to get the best from their hair.  These types of supplements are packed with specific ingredients that can play a key role in preventing excess shedding, and promoting stronger hair growth.

Many people are seeing excellent results in their hair from taking multi-vitamin hair supplements, and they are fast becoming the most popular hair loss 'treatment' on the market.

multi-vitamin hair growth supplements HR23+

11 Luxurious Must-Try Hair Care Products for Women

A good hair care routine goes a long way, and if you're like most woman, you'll no doubt take a lot of pride in your hair, and so be sure to consider these ten luxury absolute must-have hair care products. With this lot, you'll never have to worry about your hair again...

1. A brand new skin and hair oil from Haeckels created using just one pure ingredient, Cold Pressed Pumpkin Seeds. 100% Natural, Organic and Vegan, this exciting new product helps maintain a healthy scalp while nourishing and softening hair. Packed with fruit enzymes and alpha hydroxy acids (AHAs), which increases cell turnover, to brighten and smooth the skin.

2. You don't have to spend an afternoon at the beach to get perfectly tousled waves - just spritz Playa Beauty's 'Endless Summer Spray' onto your strands for texture and volume. Made with Sea Salt harvested from Southern California and the brand's signature Proprietary Marine Collagen Complex, this nourishing formula restores shine and shields against harmful rays, thanks to natural UV filters. The result is an effortlessly undone style that looks healthy and lustrous.

3. Take your hair from dry and damaged to hydrated and healthy with Virtue's 'Restorative Treatment Mask'. This creamy formula is enriched with plant-based proteins and Baobab Seed Oil to soften and encourage moisture retention, while Alpha Keratin 60ku™ and Brown Algae provide intensive repair and heat protection. The brand recommends using it once a week to achieve the best results.

4. Ouai Haircare calls its exfoliating 'Scalp & Body Scrub' a "weekly detox for your hair and skin". It's blended with probiotics and sugar crystals to buff away impurities, balance natural bacteria levels and reveal fresh, radiant and softer skin.

5. Vernon François says his genius 'Pure-Fro® Moisture Spray' "never feels greasy, but always keeps hair soft, shiny and manageable." The protein-rich formula works to shield your tresses from humidity-induced frizz as well as prevent damage caused by heat styling. Use it to give your curls a boost of refreshing hydration.

6. The newest line to join Rahua's all-natural family is formulated to hydrate not just your hair but your scalp too, for smooth and shiny results. This rich and creamy shampoo drenches parched tresses in moisture as it cleanses with an infusion of hand-harvested oils including Rahua, Sacha Inchi and Morete to protect from damaging UVA rays and fortify damaged follicles. The sweet tropical aroma of Passion Fruit and Mango will delight and awaken the senses. 

7. Rita Hazan's 'Root Concealer' is great for touching-up grays while traveling. Made with custom-blended color pigments, this water-resistant formula has a creamy texture that effortlessly glides across the hairline or brows and can be easily blended and built-up for added coverage. It comes with a brush, so you can comb out any excess product.

8. Hair can become dry and coarse over time, so fight the first signs of aging with ROSSANO FERRETTI Parma's lightweight leave-in serum. This revitalizing formula is enriched with Hyaluronic Acid and Konjac extract that create an invisible protective film, to limit environmental damage and make your tresses feel thicker, softer and beautifully conditioned.

9. Worry less about baldness and thinning hair with Europe's number one hair growth supplement. HR23+ is packed with 23 key hair beneficiary ingredients, designed to help prevent hair fall and promote healthy hair growth. If it's hair loss you're trying to stop, then this multi-vitamin supplement is the solution you've been looking for.  

10. Sisley - Paris' 'Protective Hair Fluid' is enriched with nourishing Macadamia, Shea and Hazelnut Oils that shield your locks from harmful UVA/ UVB rays, saltwater and chlorine. Scented with Verbena, Lemon, Peach Blossom and Amber, it's formulated with antioxidant-rich Sunflower Seed and Artichoke Leaf Extract to help protect your color while reinforcing protein and lipid structures.

11. If you're looking to prolong your style to the next day, then Oribe's 'Mystify Restyling Spray' will give hair a rest from washing and hot tools and save time on busy mornings. Hydrating and detangling, this lightweight formula is blended with the house's signature complex of Avocado Oil, Glycerin, Panthenol to reactivate products and nourish each strand.

11 Luxurious Must-Try Hair Care Products for Men

A good hair care routine goes a long way, and if you're a man who takes a lot of pride in your hair, then be sure to consider these ten luxury absolute must-have hair care products. With this lot, you'll never have to worry about your hair again...

1. A brand new skin and hair oil from Haeckels created using just one pure ingredient, Cold Pressed Pumpkin Seeds. 100% Natural, Organic and Vegan, this exciting new product helps maintain a healthy scalp while nourishing and softening hair. Packed with fruit enzymes and alpha hydroxy acids (AHAs), which increases cell turnover, to brighten and smooth the skin.

2. Add life and shape to fine hair with this Aesop shampoo. The formula has been designed to assist shaft separation, adding body and volume. Botanical oils including Tangerine Peel, Rosemary and Peppermint cleanse and stimulate the scalp. For best results, try using it with the Volumising Conditioner.

3. Baxter of California's 'Thickening Style Gel' is a pliable pomade-like formula enriched with Ginger, Vitamin B5 and Birch Juice to help tame, soften and smooth hair. It offers lasting control and rinses out easily without leaving behind residue. If you're going for a pompadour or slicked-back look, the brand suggests a quick blow dry after you've applied the product to reduce shine.

4. Mr Brent Lavett, the eponymous founder of Lavett & Chin, created this Sea Salt Mist to satisfy his own search for an effective hair pick-me-up. Formulated with certified-organic Rose Flower Water hand-sourced from Bulgaria's famed Valley of the Roses, Maris Sea Salt harvested from North America's only natural sea salt bed and natural Humectant Algae extract, it perfectly mimics the volume-building effects of a breezy day spent seaside. Use it to give your hair a tousled, lived-in look that doesn't appear over-styled.

5. From its 'Rituel' range, Sisley - Paris' 'Precious Hair Care Oil Glossiness and Nutrition' nourishes hair from root to tip. Enriched with Passion Fruit, Shea, Cotton and Moringa oils, this softening treatment creates a film around each strand to smooth the follicles and enhance shine. Use it on damp or dry hair as styling prep.

6. Sisley - Paris' 'Regenerating Hair Care Mask' energises the scalp and deeply nourishes hair for a soft, smooth appearance. It's enriched with highly concentrated Shea, Macadamia, Camellia and Hazelnut oils that hydrate and strengthen.

7. Mould and tame thick hair with Patricks' 'M2' pomade. The UV-resistant product is formulated with Red Clover, Sage and Saw Palmetto to nourish the hair and scalp thereby minimising hair loss. We especially like the subtle Sandalwood scent and ultra-matte finish.

8. Halt the progress of thinning hair by slotting Renessence's 'Follicle Forever Serum' into your routine. Selected as a 2018 'Best of Grooming' product, this fragrance-free treatment is specially designed with the label's own Mirroirté™ formula which works by stimulating stem cells in dormant follicles, resulting in the growth of stronger, healthier and shinier hair.

9. Worry less about baldness and thinning hair with Europe's number one hair growth supplement. HR23+ is packed with 23 key hair beneficiary ingredients, designed to help prevent hair fall and promote healthy hair growth. If it's hair loss you're trying to stop, then this multi-vitamin supplement is the solution you've been looking for. 

10. Hans de Fuko's 'Dry Shampoo' is housed in a can uncannily similar to spray paint. It will leave your hair refreshed between washes without leaving residue. Formulated with Soy Protein for structure, it's also enriched with Goji Berry to protect against environmental damage.

11. Oribe's 'Thick Dry Finishing Spray' will set your style as well as add volume and definition to lacklustre locks. It's formulated with Panthenol which swells the hair shaft and Hydrolysed Keratin to strengthen damaged strands and increase shine. It will ensure you look well-kempt before important business dinners or formal events.

Gary Lineker's Bald Joke Gets Complaints from Viewers

Is it acceptable for big TV personalities to be making jokes about hair loss? 

Football broadcaster Gary Lineker has told fans the BBC received a complaint about a bald joke he made on Match Of The Day. Lineker opened the episode with a dig aimed at fellow pundits and former footballers Alan Shearer and Danny Murphy.

“It’s a strong start to the premier league season. Real hair-raising stuff at times unless you’re Alan Shearer and Danny Murphy,” he said. Both Shearer and Murphy, who are both bald, did not seem to take offence by the joke, and the show continued as normal.

Lineker had this to say about it on Twitter: "The BBC has received a complaint about bald jokes on @BBCMOTD (genuinely). Very unfair I feel to call @alanshearer @IanWright0 & Danny Murphy jokes."

The 58-year-old former England international has also made jokes about hair loss on other occasions in the past.  Recently, on the late-night show, replying to a photograph of himself next to Shearer, Lineker said: “Jeez, my bald spot is nearly as large as yours.”

The original segment is still on the BBC Sport Twitter feed, where it has been viewed 108,000 times since the first broadcast. And unsurprisingly, Lineker’s comments have generated much talk on Twitter.

“I can take a joke, but the whole bald thing is getting really tiring now. Us bald people seem to be the butt of all jokes” tweeted one person. “I just wonder how Gary would feel if he was unfortunate enough to lose his hair.”  Another agreed: “I understand you can make a joke about pretty much anything, but there aren’t many parts of a person’s body that people would openly ridicule, particularly something you haven't chosen.”

Over half of men will suffer from some form or stage of hair loss by the age of 45, and according to research, it’s the most common concern among men when it comes to their appearance.  The hair loss treatment sector is worth an estimated £2.5 billion.

Do you think Gary Lineker's joke went too far, or was it just an innocent bit of fun? Let us know in the comments below...

hair growth treatment HR23+

Worst Side-Effects from Finasteride (Propecia)

What are the worst side-effects from taking finasteride -- the treatment pill for male baldness? 

Going bald is definitely the worst experience a guy can go through in life. It can deplete your confidence and completely turn your life upside-down. 

Some men start going bald in their mid twenties, which is younger than the average age. Some start noticing hair loss particularly around the crown of the head, and others notice a receding hairline.  In many cases, men can experience both.

It is very common for a man to decide to see a doctor about his hair loss, and in most cases, the doctor will prescribe a medically approved pill called finasteride -- labelled as Propecia. The doctor will warn the patient of potential risks and negative side-effects from using the pill.

In many cases, men do not experience initial side-effects from taking finasteride. But in many other cases, men can experience some quite horrific side-effects from using the treatment. We often get asked about the potential side-effects from using finasteride. In fact, the most common question we get asked is: Will finasteride give me side-effects, and if so, what?

It's near impossible to answer such a question accurately, because results vary from person to person, and while some men might not notice anything untoward, there are other men who may experience the complete opposite.

So, here, we go through real life cases of the negative side-effects some men have experienced from taking finasteride. This is the worst case scenario, so don't be too alarmed -- however, the risks are there, and the consequences can be quite damaging.

Enlarged Breasts (Man Boobs)

I took finasteride for the most part of a year, and apart from the odd minor headache, there didn't seem to be much going on in the way of side-effects. That's until I hit the six month mark, and that's when I started noticing my chest changing shape. Man boobs started to appear, which absolutely devastated me, and after seeing a doctor, I was told that is was due to the finasteride messing with my hormones.  I came off it immediately, but my chest still hasn't gone back to what it was before I started taking the pills.
- Trevor, 32. 

The cause: Anti-hair loss drugs cause a decrease in the conversion of testosterone to a really powerful form of testosterone, called dihydrotestosterone, or DHT. So it's an anti-testosterone effect, which can lead to the enlargement of breasts.

Low Sex Drive

I always had a decent sex drive in my early twenties, but that all changed when I started taking finasteride. My sex drive declined more and more to the point where I just wasn't interested in sex any more. It worried me, because I was still a young man, with plenty to offer.  Anyway, I did stop taking finasteride when got into a relationship.  The sex drive has picked up somewhat since, but it's still not quite what it was before I started taking the drug.
- David, 28.

Erectile Dysfunction 

I was fully aware of the risks involved with finasteride, but that didn't stop me taking it.  I guess I was just too worried about my hair to really care about anything else. I took the finasteride for a good few months, and during that time I was noticing things that were clearly the result of taking the pills.  My erections were weaker, my penis looked smaller, and my semen looked very watery - sort of diluted.  It got to a point where it left me with no other option than to stop taking the drug.  My penis seems to have recovered since, but my semen still appears to be watery, somewhat. 
- Paul, 35.

The cause: Numerous studies suggest that the hair-restoration drug can have damaging effects on a man's sexual health, including decreased sex drive, erectile problems and a decreased volume of ejaculation. The most frequently reported adverse reactions to Propecia (finasteride) affect men's sexual health. This is due to the alternation of hormones and lowering of testosterone.


I began my finasteride journey at the age of 30. I noticed my hair thinning, so I decided to take the drug on the advice of my doctor.  I was always a happy, upbeat kind of guy, but having used finasteride for eight months, that all changed.  I began to get depressed, with negative thoughts swirling around  my head constantly.  I started getting paranoid, and my vision used to get foggy at times. It was something that built up gradually, getting worse and worse, and that's when I decided to stop using it, because my health is far more important than my hair.
- Alan, 32 

Skin Rash

I went from hair loss problems to outbreaks of spots within just a few weeks! I've never had any sort of skin problem, not even as a teenager. My skin was always flawless, but then, after using Propecia for just a few weeks, I started getting spots on my cheeks, and the outbreak just kept getting worse, quickly. I couldn't tell if the pills were doing anything for my hair, because I was so mortified about my skin. So, I dropped Propecia straight away.  I hadn't even used it for a month!

What are the safe alternatives to finasteride? 

Multi-vitamin hair supplements offer a safe and natural alternative to finasteride. It is unlikely that such supplements will regrow lost hair, but they can help slow down and prevent hair fall, particularly in men suffering from early stages of baldness and thinning hair.

Results will vary from person to person, but multi-vitamin hair supplements are considered to be absolutely safe, and free from any negative side-effects.
safe alternative to finasteride

Pumpkin Seed for Hair Growth

There is much talk about pumpkin seed oil and its relation to hair loss. One scientific theory for how pumpkin seed works for baldness is that the oil's phytosterols promote hair growth. Phytosterols are sterols found in many plants. Supposedly, phytosterols could block enzymes and hormones in your scalp that cause hair loss. This would mean phytosterol-rich pumpkin seed oil might help.

Are pumpkin seeds good for hair growth?

Pumpkin seeds are an excellent source of vitamins A, B6 and C. In addition, the seeds contain beneficial nutrients like zinc, magnesium, calcium and iron. Perhaps most important to those suffering from baldness, is that the seeds contain cucurbitin - a unique amino that may be responsible for pumpkin seeds' effects on hair growth.

Does pumpkin seed promote hair growth?

There can be huge benefits of using a natural hair growth remedy, with a base of Pumpkin Seed Oil. With the addition of zinc and magnesium, which are two essential minerals for hair and skin care, such a remedy can thicken hair, and speed its growth.

Other great foods for promoting hair growth include eggs, berries, fatty fish, sweet potatoes, avocados, nuts, seeds, spinach, and green vegetables.

Can pumpkin seed prevent baldness?

Pumpkin oil has the ability to trigger the regrowth of hair. Even if your hair loss levels aren't as extreme as male pattern baldness, you can still use pumpkin seed to reduce hair loss, caused by temporary forms of baldness, like seasonal hair loss,for example. Phytosterols have anti-inflammatory properties and reduce inflammation in the scalp.

What forms of pumpkin seed can you take?

Pumpkin seeds can be eaten it their original form, they can be consumed orally through a tablet/capsule, or it they be applied to the scalp via a topical serum/oil.

Does pumpkin seed lower testosterone?

An earlier study found that pumpkin seed oil could block certain types of prostate growth. The phytochemicals in pumpkin seeds may reduce the effects of dihydrotestosterone on the prostate. They may also block the conversion of testosterone into dihydrotestosterone. Zinc is critical to normal prostate function.

Is pumpkin a good solution for hair loss?

Pumpkin seed will not sure hair loss, but it can help prevent it and promote healthy hair growth. Pumpkin seed can be taken on its own, but it is far likelier to work when taken and mixed with other additives like Vitamin C, Saw Palmetto, and Zinc.

A Skin Cream that Reduces Male Baldness

A skin cream developed by the Italian company Cassiopea has reduced male-pattern baldness for up to 12 months in a phase II trial.

Male-pattern baldness is a very common condition where men lose their hair gradually over a certain period of time. The hair recedes from the temples and thins on the crown, which can eventually lead to complete loss of hair. There are only two approved drugs for the condition (Finasteride and Minoxidil), which have had problems with low response rates and negative side-effects side effects. No other treatments have been approved in over ten years.

Cassiopea is developing a topical skin treatment with the aim of increasing hair growth by blocking androgen hormones in the follicles. In a phase II trial, Cassiopea recruited over 400 men with pattern baldness, and applied either the skin treatment or a placebo to the affected areas of the scalp once or twice a day for one year.

After 12 just months of treatment, the skin cream improved the hair compared to a placebo. Encouragingly, the treatment did not cause any negative side-effects, or interfere with the bloodstream untowardly. The company is now planning to begin phase III trials of the treatment at the end of the year. Cassiopea also has plans to start a proof-of-concept trial of the treatment in women with androgenetic alopecia.

The global hair loss market is worth an estimated £2,5 billion, but most of it is filled with treatments that simply do not work. This skin product, if approved, could be the treatment for baldness that many men have been waiting for.

The signs do look promising for this treatment, because Cassiopea has had a good clinical record with its topical creams in the past. Its topical treatment for acne passed two phase III trials with great results last year, and the company expects to apply for FDA approval for it this year.

It is unclear how effective the treatment will be for male baldness, or how long it will take to hit the market.  FDA approval can be a very long ad drawn out process, but, as always, we shall keep you up to date as and when we hear anything. Watch this space...

Copyright © 2014 Hair Loss Review Centre. Designed by OddThemes | Distributed By Gooyaabi Templates