Taking multi-vitamins for hair health is a growing trend amongst men and women who are looking to get the best from their strands. Multi-vitamin supplements, like Viviscal, are becoming more popular than ever, because they can offer a safe and viable solution for hair loss.

An ever-increasing amount of doctors and dietitians are recommending multi-vitamin supplements to their patients, because they are a safe and natural alternative to the harsh chemical based drugs like Finasteride.

Why Multi-vitamin supplements? 

As already stated, multi-vitamin hair supplements offer a safe and natural alternative to prescription drugs like Finasteride.  Drugs like Finasteride can cause negative side-effects like low libido, mental health problems, skin rash, and erectile dysfunction. Therefore, more men and women are seeking safer and healthier alternatives.

Multi-vitamin supplements can also be hugely effective for treating hair loss, which makes them so sought-after. Multi-vitamin supplements are the fastest growing natural treatment for hair loss on the market.

What supplements should I take for hair loss?

Hair loss vitamins such as Biotin, Niacin (Vitamin B3) and Vitamin C, and minerals for hair loss such as Zinc and Iron, provide essential hair nutrients to nourish healthy and longer hair. Eating enough of these key hair growth vitamins can help prevent hair loss in both men and women.

However, getting all these vital ingredients into your daily intake is near impossible through food alone, so, that's where supplements come into play. 

Carefully formulated multi-vitamin supplements combine key ingredients that work deep at the root cause of hair loss.  The best multi-vitamin supplements can help prevent excess hair shedding, and promote the function of healthy hair growth.

What multi-vitamin supplement is the best? 

There are literally thousands of multi-vitamin hair supplements on the market. Some are for men, some for women, and some are unisex.  In most cases, results will vary from person to person, so it's hard to define which multi-vitamin supplement is the out-and-out best.

However, going on reputation and user feedback, we are able to narrow it down to a handful. For our advice on what multi-vitamin supplements to try, please read our article Multi-Vitamin Hair Supplements Ranked From Worst To Best.

How to take multi-vitamin supplement, and where to order?

Being on lockdown gives you the perfect opportunity to start a daily routine of a multi-vitamin supplement intake. You should be able to purchase a good multi-vitamin supplement online. Once it gets delivered, simply take as advised, and then see the benefits.

Be sure to use this time to do plenty of research into what multi-vitamin supplements could potentially work best for your hair.

Additional benefits of multi-vitamin supplements

Multi-vitamin supplements can offer your hair a whole host of benefits, with the most common ones being:

• Prevention of excess hair shedding 
• Promotion of healthy hair growth 
• Promotion of hair regrowth 
• Promotion of hair texture and thickness
• Skin and health benefits