By Karen Lee
I have been trying all kinds of products for my hair since I started thinning a few years ago. Most have been a total waste of time, but I have managed to find a few gems along the way.
Listed below, in no particular order, are the products that I have settled on as part of my hair care routine. Although most of these products are not 'treatments' for hair loss, as such, they have helped me prevent excessive hair shedding, and maintain healthy hair growth. They're also affordable, and accessible.
Nourish your hair
The combination of Biotin and Collagen has been proven to promote hair growth, therefore in many ways this is the perfect shampoo you could use of you have thinning hair. I now use this shampoo every other day - I feel it's important not to 'over wash' your hair in case of damage, so this shampoo easily lasts for 5-6 weeks.
Feed your hair
Feeding your hair with all the right nutrients is essential if you want to get the very best out of your strands. I have been taking HR23+ Hair Health Supplement for a couple of years. HR23+ has definitely stabilised my hair, in the sense that I shed less, and my hair growth comes in faster and thicker.
Treat your hair
I have tried a number of topical scalp treatments over the years, and some have been effective. But, I do find these types of products to be very expensive, especially with such little return in the way of results, so I decided to opt for Argan Oil Serum as my topical daily treatment.
As for the brand, well it doesn't really matter. As long as it's an Argan Oil formula that can be applied onto your hair, you can purchase whatever brand you like. I guess it's all about preference. In my case, I use the Wellsen brand, of which I apply a few drops onto my scalp around 3-4 times a week.
Strengthen your hair
The first shampoo I started using that proved effective in preventing hair falling out in the shower was Head & Shoulders Hair Endurance Shampoo. I started using it at the beginning of my hair loss journey, and I have always been extremely impressed with it.
My Biotin shampoo gets used the most, but I still use this shampoo around once a week, because I feel it's important you give your hair the right mix of products for better results.
A few other little gems
If you're looking to get an extra boost out of your hair, then consider adding additional Biotin to your diet. I don't take Biotin that frequently, as there is plenty in HR23+, of which I am already taking, but I sometimes take a pill just to give my hair that extra boost.
Ok, so after researching and reading about it, I decided to purchase a Derma Roller, as it seems they can benefit hair growth. New hair growth is something I don't get much of, so I figured trying a derma roller would be a great alternative to a very expensive surgical procedure.
Derma rolling is highly effective in tackling hair loss, hair growth, and regrowth. It's a form of micro-needling having tiny needles varying from 0.25mm to 1.5 mm. Wounding the skin forces it to heel, and produce key building proteins in the process. This can help trigger hair growth.
It should be noted that I am not a doctor or a promoter for any of the brands mentioned in this article. These views are my own, and you should be aware that treatments and products work differently with each individual.
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