Does Too Much Masturbating Cause Hair Loss?
Put simply, no — there is no scientific evidence to suggest that masturbating can in any way, shape or form, cause hair loss.
This is a myth that most likely came from the theory that semen contains high levels of protein, and so with each ejaculation, the body is losing protein that it could use for hair growth. Protein is a key attribute to the function of healthy hair growth, and lack of protein can cause shedding.
While it is true that semen is high in protein — each ejaculation contains such a small amount, that it would make such little difference to the growth of hair.
Another theory is that masturbation increases testosterone, which in turn increases the levels of a hormone linked to hair loss, called DHT (dihydrotestosterone). Many body builders suffer from hair loss due to their increased testosterone levels, but luckily, that doesn't apply to masturbating.
A study from 2001 showed that adult males actually had an increase in testosterone levels after abstaining from masturbation for 3 weeks. This means that testosterone levels might actually rise if a person avoids ejaculating.
In either case, there is no evidence to suggest that excessive masturbation increases DHT levels.
Many myths exist about hair loss, but as far as masturbating goes, there is enough modern science to prove that it does not affect the health of hair.
Many people find masturbation difficult to talk about, which means that myths about masturbation can be very persistent.
Masturbating regularly allows a person to become more familiar and comfortable with their body, helping them understand their sexual sensations, and what gives them physical pleasure.
Orgasms can support and strengthen the circulatory, nerve, and muscular systems of the genitals in men and women. For men, in particular, orgasms can help keep sperm and semen healthy.
This is a myth that most likely came from the theory that semen contains high levels of protein, and so with each ejaculation, the body is losing protein that it could use for hair growth. Protein is a key attribute to the function of healthy hair growth, and lack of protein can cause shedding.
While it is true that semen is high in protein — each ejaculation contains such a small amount, that it would make such little difference to the growth of hair.
Another theory is that masturbation increases testosterone, which in turn increases the levels of a hormone linked to hair loss, called DHT (dihydrotestosterone). Many body builders suffer from hair loss due to their increased testosterone levels, but luckily, that doesn't apply to masturbating.
A study from 2001 showed that adult males actually had an increase in testosterone levels after abstaining from masturbation for 3 weeks. This means that testosterone levels might actually rise if a person avoids ejaculating.
In either case, there is no evidence to suggest that excessive masturbation increases DHT levels.
Many myths exist about hair loss, but as far as masturbating goes, there is enough modern science to prove that it does not affect the health of hair.
Many people find masturbation difficult to talk about, which means that myths about masturbation can be very persistent.
What are the health benefits of masturbation?
Masturbating regularly allows a person to become more familiar and comfortable with their body, helping them understand their sexual sensations, and what gives them physical pleasure.
Orgasms can support and strengthen the circulatory, nerve, and muscular systems of the genitals in men and women. For men, in particular, orgasms can help keep sperm and semen healthy.
A study in 2016 also showed that masturbation can help reduce the risk of prostate cancer in men. As well as this, regular masturbation can also work well to counter stress.
Conclusion
Overall, you should not be overly concerned about excessive masturbation. It will not affect the state of your hair, and it certainly will not cause your hair to fall out.
Masturbating on a regular basis is generally considered to be a good thing, for the reasons mentioned above, but just be careful not to overdo it. Some people become obsessed with masturbating, to an extent of which it can take over their lives.
As long as you keep things in order, and masturbate at a sensible rate, then it's pretty harmless.
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