Do Multivitamin Supplements Work for Hair Loss?

How effective are multivitamins for treating hair loss?

Multivitamin hair supplements came to prominence back in the 2000s, with products like Provillus and Procerin. Since then, the market has become saturated with such supplements, making it difficult to establish which ones are effective.

Despite the popularity of multivitamin hair supplements, the main question is; what do they do, exactly, and how effective are they for treating hair loss, and for overall hair health?

What are multivitamin hair supplements?

A multivitamin hair supplement is a non-medical health product that is taken orally, via a tablet, capsule of pill. The supplement contains a range of vitamins that target key areas of hair health.

Some common vitamins that are associated with hair health are Biotin (Vitamin B7), Folic Acid, Vitamin C, Vitamin D, and Pantothenic Acid, Zinc, and Copper. Most credible multivitamin hair supplements will contain most, if not all, of these ingredients.

What do multivitamin hair supplements do?

Multivitamin hair supplements can do a number of things for the hair. They can help speed the rate of hair growth, prevent excessive shedding, add texture and shine to the strands, as well as add thickness to the locks. Multivitamin hair supplements can also benefit other areas of the body, like the skin and nails.

Many people use multivitamin hair supplements as a safe alternative to harsh medications like finasteride. Multivitamin supplements are not medical, therefore they are safe to take, with no risks of negative side-effects.

Do multivitamin hair supplements stop hair loss?

There have been very few clinical studies that showed multivitamin supplements to be effective for stumping common types of hair loss such as androgenic alopecia. Although vitamins alone can help with the growth and texture of the hair, they do not act as hair loss preventatives.

There are generally two types hair supplements. There's the standard multivitamin hair supplement, which contains around 6-12 key vitamins for hair health, and then there is the more advanced multivitamin supplement that also contains potent extracts. The latter of the two can help prevent hair loss, as well as promote the growth of hair.

Some of the market's best performing multivitamin hair supplements contain key DHT blocking extracts and antiandrogens like Saw Palmetto, Nettle Leaf, and Pumpkin Seed. Unlike your standard vitamins, these potent extracts can block the formation of DHT, which prevents hair fall.

Combined with the vitamins, a good multivitamin hair supplement is able to reduce excessive hair loss, and support the function of healthy hair growth.

Multivitamin hair supplements are the most popular form of non-medical treatment for hair loss, and many men and women have experienced visible improvements and positive changes in their hair from taking multivitamins and supplements.

What is the best multivitamin hair supplement?

There are some effective multivitamin hair supplements on the market that contain a broad range of vitamins and extracts. Some of the most well known brands are Viviscal, Nutrafol, and TRX2. However, the leading multivitamin hair supplement is HR23+® hair restoration supplement. 9 out of 10 users of HR23+® noticed visible improvements in their hair within 12 weeks.

Conclusion

Multivitamin hair supplements do not perform miracles, however, they can be effective for enhancing hair health. Vitamins alone will not treat hair loss, but multivitamin hair supplements that also contain key extracts are likely to help with hair loss prevention.

A good multivitamin hair supplement (with key extracts) is a good option to consider for men and women experiencing early stages of hair loss. Multivitamin hair supplements are safe, effective, and easily accessible. They are also more affordable than many medical hair loss treatments and surgical procedures.

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