Hair loss is a challenge many people face, but deciding when to take action can make all the difference. December is the perfect month to start addressing this issue and set yourself up for success. 

With the combination of cooler weather, holiday downtime, and the motivation to embrace new beginnings, this season offers unique advantages for kickstarting your hair care journey. 

Whether you're considering treatments, lifestyle changes, or simply exploring options, here are 12 compelling reasons why December is the ideal time to tackle your hair loss concerns.

1. New Year, New You: December provides the perfect opportunity to gear up for a fresh start. Addressing hair loss now allows you to enter the new year with a proactive mindset.

2. Holiday Downtime: Many people have extra time off during the holiday season. This makes it easier to schedule consultations, treatments, or research hair loss solutions without the stress of a busy routine.

3. Cool Weather Comfort: Cooler temperatures are less likely to irritate the scalp compared to the heat and sweat of summer, making it an ideal season to start treatments.

4. Visible Results for Spring: Most hair loss treatments take a few months to show noticeable results. Starting in December means you’ll likely see progress by spring or summer.

5. Discreet Timing: Hats, beanies, and scarves are seasonal accessories that can help you conceal thinning areas while undergoing treatment or growth periods.

6. Gift Yourself Confidence: The holidays are about giving, and investing in your hair health is a gift to yourself that keeps on giving by boosting your self-esteem.

7. Holiday Sales and Discounts: Many clinics, hair care brands, and treatment centers offer year-end discounts or holiday specials, making it a cost-effective time to start.

8. Supportive Environment: Family gatherings and holiday cheer can provide emotional support as you embark on a journey to tackle hair loss.

9. Prepping for Events: December is full of photo opportunities and social events, which can be a reminder to address hair loss concerns before they become more noticeable in future gatherings.

10. Better Habits, Better Hair: Starting in December aligns with the season of resolutions, giving you a head start on adopting healthier habits like improved nutrition and scalp care.

11. Combat Seasonal Hair Loss: Winter months often exacerbate hair dryness and loss due to lower humidity. Tackling these issues head-on can reduce seasonal shedding.

12. No More Procrastination: December is a month of reflection. Don’t wait until hair loss worsens. Starting now ensures you’ll take control of the situation rather than letting it control you.
    
    

Specific treatments or routines to start this December

Here are some tips on specific treatments and routines you can start this December to effectively address hair loss:

1. Consult a Dermatologist or Trichologist

• Why Now? Use the holiday downtime to schedule an appointment. These experts can diagnose the root cause of your hair loss and recommend tailored treatments.
• What to Expect: Scalp analysis, blood tests for deficiencies, and customized treatment plans.

2. Start Topical Treatments

• Key Products: Minoxidil (over-the-counter) or prescription-based options.
• How to Use: Apply to the scalp daily for optimal results. Consistency is key, so starting in December gives you a head start before the new year.

3. Incorporate Hair-Friendly Supplements

• Best Picks: Biotin, vitamin D, zinc, and iron supplements.
• Pro Tip: Consult your doctor to ensure you’re taking the right dosage and addressing potential deficiencies.

4. Upgrade Your Hair Care Routine

• Shampoos and Conditioners: Opt for sulfate-free, gentle cleansers enriched with keratin or caffeine.
• Scalp Care: Use scalp exfoliators or serums to promote healthy hair follicles.

5. Try Scalp Massage

• Why It Works: Improves blood flow to hair follicles and reduces stress.
• How to Start: Use your fingers or a scalp massage tool for 5-10 minutes daily. You can also combine this with essential oils like rosemary or peppermint.

6. Explore Low-Level Laser Therapy (LLLT)

• Devices to Consider: Laser caps or combs.
• How It Helps: Stimulates hair growth by increasing blood flow to the scalp.

7. Address Stress with Lifestyle Adjustments

• Holiday Bonus: Use December’s slower pace to practice yoga, meditation, or mindfulness, as stress is a common cause of hair loss.

8. Stay Hydrated and Moisturise

• Winter Tips: Dry air can lead to brittle hair. Use leave-in conditioners or hydrating hair masks to maintain moisture.

9. Protect Your Hair from the Elements

• Accessories: Wear hats or scarves in cold weather, but avoid tight styles that tug at the hair.

10. Consider Professional Treatments

• Options: Platelet-Rich Plasma (PRP) therapy or micro needling.
• Timing: December is ideal to begin treatments that require multiple sessions over months.

11. Try HR23+®

• What is it?: HR23+® is a leading non-medical hair supplement that helps stump hair loss and boost hair growth in both men and women
• Is it effective?: This winning supplement has shown to be effective in 9 out of 10 users. 

12. Set Realistic Goals

• Track Progress: Take photos or journal to monitor improvements.
• Why Now? Starting in December allows you to measure results clearly by spring.