How to make your hair grow faster, stronger and longer

Trying to outgrow a bad hair cut? Or are you simply fed up with having thin, tired looking hair?  Here are some handy tips that will help you get your hair looking and feeling better than ever before...

Don't use shampoo every day

Using shampoo every day is actually bad for your strands, especially when you're trying to grow it long — shampooing is t=what you should be skipping as much as possible. The main purpose of shampoo is to wash away dirt and product buildup, but it can also take essential natural oils that keep your hair soft and healthy. When you do shampoo, be sure to massage it in gently, and keep it to a maximum of three times per week.

Apply a mask or protein cream

Your hair can take a great deal of punishment throughout the year - especially during the seasons you are most prone to shedding, so taking extra care of your locks is essential if you want to maintain faster and stronger growing hair.Hair masks are popular and effective, but also consider trying a protein cream.  Hair thrives on protein, and it will add strength and health to your hair instantly.  Apply a couple of times a week, preferably before bed.

Take hair boosting vitamins

Your body requires many vital nutrients to create new hair, from ample protein to a slew of essential minerals. So take a look at your diet — because while eating a balanced diet helps, you may not be getting the proper amount of all the hair-building nutrients needed to create healthy hair that can grow super-long and withstand damage.  Multi-vitamin hair growth supplements have become increasingly popular with men and women looking to battle the effects of hair loss and thinning hair, but they're also a popular choice for healthy hair maintenance.

Read more on hair growth supplements: Supplements for Treating Hair Loss

Rinse your hair in cold water

Rinsing your hair with cold water after your shower can help its growth and keep it healthier for longer.  Cold water lays down the outer layer of hair more smoothly, which helps prevent moisture loss, snags and heat damage — you only need to do it for a few seconds, but this one extra step over time can make a huge difference.

Live healthy

This goes without saying - in order to get the very best out of your mind and body, you should be living a healthy, well-rounded lifestyle.  The same principle applies to your hair - to get better, thicker, stronger locks, you need to be living a healthy life.  Exercise more, eat well, and have a positive outlook on life - it's no myth - these simple adjustments to your lifestyle will work wonders for your strands.

Related articles you may want to read:
10 Healthy Foods That Prevent Hair Loss
5 Tips To Prevent Hair Loss 
Ingredients That Promote Healthy Hair Growth