Hair Loss Myths

The truth about hair loss

If you're one of 60% of men and 40% of women that suffers from some form for hair loss, then you've probably conducted a fair bit of research on the topic of hair treatments.

In all likeliness, you've probably found a huge amount of hair loss prevention tips that have been misleading and contradicting. The internet is full of advice for hair loss, but how much of what you read can you actually believe?

Here, we take a look at some of the most common hair loss prevention tips that you are most likely to read, and we reveal how many of them are actually true...

Here, we take a look at some of the most common hair loss prevention tips that you are most likely to read, and we reveal how many of them are actually true...

X Does brushing your hair cause hair loss?

Over brushing your hair can lead to premature hair fall in men and women. Really? This is something that you have probably read a million times, but take it from us, this is a total myth. There have been no clinical studies to suggest that brushing or combing your hair can lead to balding. 

 Eating green apples can prevent hair loss?

Yes, eating a decent portion of green apples can indeed help prevent hair loss and promote healthy hair growth. Green apples are rich in minerals such as iron, zinc, copper, manganese and potassium which play a great role in the development and formation of hair strands. 

X Does dying your hair lead to hair loss?

Don't put the hair dye away just yet, folks, because anything you read about dying hair leading to hair loss is absolute nonsense. Yes, certain chemicals can lead to hair falling out, but if you choose your product wisely and apply it correctly, you won't experience any hair fall. Just remember, male/female pattern baldness is genetic, therefore any hair you lose through dying your hair will grow back.

Does a healthy lifestyle lead to healthier hair growth? 

This may seem a little obvious, but eating well and exercising regularly does indeed have benefits for your hair. Living a healthy and active lifestyle can have huge benefits for your overall health, as well as the condition of your hair.

X Does smoking cause hair loss?

The whole 'smoking causes hair loss' thing has been making its way around the garden of myths for years, but for all you smokers out there you'll be pleased to know this: There hasn't yet been any scientific evidence that smoking causes any form of balding. 

Can stress lead to hair loss? 

One thing is for certain: stress is far more significant in the formation of hair loss than smoking. If you suffer from stress then we recommend doing something about it. Stress is a powerful emotion that can have effects on people's mental health as well as their appearance. 

X Washing your hair regularly causes hair loss?

Hair loss is genetic, therefore washing your hair every day will not cause male or female pattern baldness. If you suffer from some form of thinning hair, then hair energising shampoos such as Alpecin and Plantur can help.  

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