Do Hair Growth Vitamins Work?

How effective are hair growth vitamins for treating hair loss?

Question from P. Anderson.

I have always used topical lotions and serums to treat my hair loss, but hair growth supplements and vitamins seem to be the most popular form of non medical treatment for hair loss.

Are hair vitamins and supplements effective for hair growth, and if so, which ones are the best?

Answer:

There have been very few clinical studies that showed hair vitamins and supplements to be effective for promoting hair growth, preventing hair loss, or improving other facets of the hair such as dryness, shine, and thickness.

Having said that, hair growth supplements are the most popular form of non-medical treatment for hair loss, and many men and women have experienced visible improvements and positive changes in their hair from taking hair vitamins and supplements.

B vitamins tend to be the most used and effective for promoting hair growth, with Biotin (Vitamin B7) being at the very top of the list. However, despite their hair growing properties, vitamins alone will not act as a treatment for hair loss.

In rare cases in which hair loss is caused by nutrient deficiencies, then taking multivitamins may improve hair quality. But that aside, vitamins tend to work well in conjunction with other additives.

The best hair supplement is one that offers a multi-targeted approach, like HR23+, which combines a host of your typical vitamins with some key extracts that work at the root cause of baldness. The combination of vitamins like biotin and Vitamin A, and key extracts, like saw palmetto and nettle leaf, for example, work in conjunction with each other to reduce hair fall and support hair growth.

That is the key, not just the vitamins, but the extracts, too. Powerful extracts like saw palmetto, nettle leaf, and pumpkin seed can help block the formation of DHT (the cause of hair loss). B Vitamins, Biotin and Folic Acid, can aid in the promotion of hair growth, which makes HR23+ a highly effective supplement for treating hair loss in men and women.

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